ABOUT PROGRAM
WHAT PEOPLE SAY
"My experience with the 21 detox program helped me to reset and think about how I feed my body. During the 21 liver detox I decided to not eat any meat with the exception of fish and found it helped my digestion. This 21 day period in my life helped me to lessen my sugar intake as well. This wasn't about restriction during or after the program but about a reset in how I nourish myself physically and mentally. Those 21 days helped me to focus on loving my body as is and to feed it in a loving way. I would recommend the 21 day detox program to anyone wanted to press reset on the not just how they eat but how they think about eating."
-Kristine S.
"As a lifetime IBS sufferer the Liver Detox was a TERRIFIC reset of my digestive system and eating habits! Embarking on a significant dietary change is daunting but I was successful becuase of Marny's support through the process, I especially liked her weekly calls where she shared the science behind nutrition and provided encouragement that reflected how human we all are (i.e., not perfect!). A key reason I succeeded was because Marny helped prep me for the time commitment and advance planning that was necessary to make this easier day to day. I now take a far more conscious and thoughtful approach to what I eat, and an added benefit is that I finally kicked a lifetime Diet Coke addiction!!"
Natasha C.
"The SP Liver Detox was the easiest cleanse I’ve ever done. I was feeling the need to reset my mindset and eating habits and focus on my internal health. Specifically, I had gained a few pounds, was feeling tired and sluggish, and not sleeping well – just not feeling like myself. So I was all in when Marny put out the invitation to participate. The first week was an adjustment but after 3-4 days I began to feel the positive effects – less bloating, more energy, better sleep. I didn’t experience any negative side effects – the hardest part was keeping up with the supplements (21/day is a lot) and giving up wine. After 21 days the results were noticeable. I felt clean, light (down 7 lbs.), and committed to new eating habits. I went to a family reunion right after finishing the program and my sisters wanted to know what I was using on my skin – so the glow is real! I plan to make this detox a bi-annual ritual."
-Shannon D.
"I have been going to Marny for acupuncture and cupping regularly since March 2018. My main issue at the time was chronic pain in my right hamstring and tightness in my right forearm. After just a few sessions this pain is completely gone. Marny has helped me in other aspects of my life including coaching me on a food cleanse to feel better and lose a few extra pounds. The cleanse has altered my diet, resulted in the loss of five pounds and dropped my cholesterol level from 243 to 160 mg/dl (while on the cleanse). I feel better and more in control of my life."
-Diane H.